I avoid public gatherings as much as possible, for the discussion of worldly affairs so quickly snares and encumbers the soul.…Why is it that we are so ready to chatter and gossip with others, when we so seldom return to silence without some injury to our conscience? Perhaps the reason we are so fond of talking is that we think to find consolation in this manner; to refresh a spirit wearied with many cares. And so we speak of what we like and dislike, and of the things we desire or despise. But in the end this outward attempt to find consolation is only an obstacle to our inner life.
Let us watch and pray that our time is not spent fruitlessly. Let us not busy ourselves with idle conversation, or with what other people say and do.…Blessed are the single-hearted, for they enjoy true peace.
Source: The Imitation of Christ